COMING SOON: SELF-PACED CHRISTIAN WHOLE-PERSON COURSE FOR ADULTS AGE 18 AND OLDER
The 28-Day Reset
A Christ-Centered Journey to Renew Your Mind, Calm Your Nervous System, Heal Destructive Patterns, and Move Toward Whole-Person Wholeness
The 28-Day Reset is a self-paced, Christ-centered whole-person course designed to help participants renew their minds, calm their nervous systems, heal destructive patterns, and move toward whole-person wholeness through Scripture, plain-language teaching, private notebook reflection, gentle practices, and prayer.
Your four-week path
Week 1: Recognizing the Loop. Learn to recognize patterns involving thoughts, fear, shame, stress, and symptoms.
Week 2: Teaching the Brain Safety and Trust. Practice rest, gratitude, somatic tracking, and wise responses that support safety and trust.
Week 3: Addressing What Is Underneath. Explore emotions, needs, core beliefs, grief, anger, shame, and loss with God.
Week 4: Living a New Way. Apply what you are learning to identity, whole-person stewardship, communication, boundaries, setbacks, and purpose.
Move through the lessons in order, and pause, rest, or catch up when you need to.
How the course works
Course Orientation and Day 1 open when the course begins. One additional lesson opens each day at 6:00 a.m. Eastern.
Your one-time purchase includes six months of course access and does not renew automatically.
This is not a live program
The course purchase does not include live teaching, group discussion, individual coaching, medical care, or psychotherapy.
The course at a glance
- Course Orientation plus 28 guided daily lessons
- One lesson each day opening at 6:00 a.m. Eastern
- Six months of course access
- One-time purchase no automatic renewal
Guided with faith, honesty, and care.
Jessica English fought chronic pain for most of her life through years of appointments, tests, and diagnoses that never told the whole story. Faith and pain-reprocessing work changed the direction of her life. She is a PRT Certified Coach, and she will never talk down to you about what you are carrying.
What your purchase includes
- Course Orientation and all 28 guided daily lessons
- Scripture-centered whole-person teaching in plain language
- Private reflections and practical exercises in the Time With God and My Healing Journey notebooks
- Gentle nervous-system practices with appropriate safety guidance
- Prayer and optional daily songs
- Selected companion videos on Days 6 and 9
- Six months of course access
Coming Soon
Important care and safety notes
The 28-Day Reset provides Christian faith-based education and coaching for adults age 18 and older. It does not diagnose or treat any condition, replace qualified medical or mental-health care, or guarantee symptom improvement.
Continue working with your qualified care professionals. Do not change medication without speaking with the professional who prescribed it.
You will not be asked to disclose trauma publicly. Forgiveness does not require unsafe contact, restored trust, or removing wise boundaries.
This course is not monitored for emergencies. If you are in immediate danger, call 911 or your local emergency number, or go to the nearest emergency department. In the United States, call or text 988 or visit 988lifeline.org for crisis support.
Questions people ask
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Is this a live course?
No. The 28-Day Reset is self-paced and does not include live sessions or group discussion. Live programs may be offered separately.
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When do the lessons open?
Course Orientation and Day 1 open when the course begins, followed by one additional lesson each day at 6:00 a.m. Eastern.
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How long will I have access?
You will have six months of course access from your one-time purchase. It does not renew automatically.
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Does the course guarantee that my symptoms will improve?
No. The course does not guarantee symptom improvement, and it does not replace qualified medical or mental-health care.
The course is still being prepared, and enrollment is not open yet.